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Play the Lottery Responsibly
Here at LotteryTexts.com, we value playing the lottery as a way of having fun keeping away from problem gambling and lack of control. Lottery play should be all about entertainment while we know that there is a slight chance of winning and that the funds from sales are being directed to social actions.
If that is not the case, and you feel that you might be dedicating too much of your finances or thinking to the lottery, it is essential to seek professional help.
Responsible Thinking in the Lottery
Responsible play involves not spending more than you could in the lottery and not letting decisions related to it impact other areas of your life. As soon as you feel that there is a significant impact on your family or other relationships, your career, health, or finances, that is a red alert.
To avoid reaching that point or remediate early signs when you are still conscious and in control of negative consequences, keep the following hints in mind:
- Regardless of how tempting the jackpot gets, never play with the money you will need later.
- The lottery is a game of chance, not an investment opportunity.
- Keep everyone who is close to you aware of how often you play. If you can’t tell them, it is probably too much.
- Know the real odds of winning the lottery so that you do not get frustrated.
- Define limits to how much and how often you play the lottery and stick to it.
- Remember to have fun and not take anything too seriously when it comes to the lottery.
If you suspect signs of problem gambling or notice that you or someone you know cannot abandon bad habits connected to the lottery, there is help available through multiple channels, depending on where you live.
Problem Gambling Help
All countries where the lottery is legalized have programs or special attention channels to support people who find themselves with problems related to it. We have summarized the most important of them for first help, which applies to you or someone else you know.
| Country | Responsible Organization | Helpline Number |
|---|---|---|
| Belarus | Республиканский научно-практический центр психического здоровья | +37517 303 24 42 |
| Brazil | Programa Ambulatorial do Jogo Patológico do Hospital das Clínicas | +55 (11) 2661-7805 / 2307-78052 |
| Canada | Responsible Gambling Council | +1 416 535-8501 |
| Germany | Check Dein Spielt | +49 0800 1 37 27 00 |
| India | Kripa Foundation | +91 93246 92520 |
| Italy | TVNGA | +39 800 558822 |
| Mexico | Dirección General de Juegos y Sorteos | +52 018009112000 |
| Nigeria | National Responsible Gambling Programme NRGP | +234 0800 006 008 |
| Philippines | Gamblers Anonymous Philippines | +63 0917-509-4080 |
| Russia | Moscow Helpline of Psychological Assistance | +7 8-495-051 / +7 8 (800) 333-44-34 |
| South Africa | South African Responsible Gambling Foundation | +27 011 026 7323 |
| South Korea | Korea Center on Gambling Problems (KCGP) | *1336 |
| Spain | Spanish Gambling Support Helpline | +34 900 533 025 |
| Sweden | The Public Health Agency of Sweden | +46 (0) 10-205 20 00 |
| United Kingdom | Dunlewey Addiction Services | +44 2890 392547 |
| United States | National Council on Problem Gambling | + 1 (800) 522-4700 |
If your country is not listed here, given that there are over a hundred with that possibility, our recommendation is to look for a contact on the official website of your local lottery. If they do not provide assistance themselves, they most certainly have contact with the organization responsible for guiding people with gambling problems connected to lotteries.
United States Gambling Help Telephone Numbers
In the specific case of the United States, you might be interested in more directed support. When that is the case, you may seek help through your state’s help line instead of using the national one:
FAQ on Responsible Lottery Playing
In order to play the lottery in a responsible manner, only play with money that you will not need later, and do not see the lottery as an investment, but rather as a game of chance and risk.
Whenever playing the lottery results in negative consequences in your life, be it in your career, relationships, finances, or health, that is a clear sign of a problem.
There is no specific limit to how much you can spend on lotteries before it is a problem. As long as it does not impact your life and plans and fits in your budget, you will be fine.
It is usually the false impression that you need to play more than you can or should in order to win, and getting frustrated and more addicted to playing as a consequence.
As long as the total expenditure with lottery tickets does not impact your finances or your relationship with others and you play for fun regularly, it can be healthy.
Keep track of all times you purchase tickets for the lottery and establish a maximum expenditure, regardless of what games you played or how many numbers you have chosen.
Without a doubt! When you can and feel comfortable when talking about how often you play the lottery and the total expenditure, that is a sign that you are not exaggerating.
The first step is to do whatever is in your power to stop playing immediately. Seek help with your family or people you trust and call a reliable support program for problem gambling.
Through information in our guides and the indication of support channels, we do our part to help players play the lottery responsibly and healthily.
